- Blend the banana, yogurt, and vanilla until smooth.
- Add the chia seeds to the yogurt blend and mix well (but do not use a blender).
- Store covered in the refrigerator for at least a few hours. Overnight is best.
- After fully chilled, separate the mixture into two bowls. Add Ancient Choice Blue Butterfly Pea Flower Powder to one of the bowls.
- (Optional) To create a purple color, add lime juice. Or, if you prefer blue, skip this step.
- Layer the chia pudding and blue butterfly chia pudding in a glass. Top with berries.
Ancient Butterfly Pudding
A quick, healthy treat that always hits the spot
- Level: Easy
- Total: 35 min
- Active: 20 min
- Yield: 2 servings
- Level: Easy
- Yield: 2 servings
- Total: 35 min
- Active: 20 min
Ingredients:
1 cup natural unsweetened yogurt or coconut milk yogurt
A pinch of ground vanilla bean
1 ripe banana (they are perfect when they just begin to show spots on the outside)
3 Tbsp chia seeds
1 tsp Ancient Choice Blue Butterfly Pea Powder
1 tsp lime juice (optional)
Berries of your choice for topping
Directions:
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